Friday, July 28, 2017

Cauliflower Beef

Tasty stir-fry with a nice mix of textures.

Cauliflower Beef

2 Tbsp. oil
2 cloves garlic -- minced
1/2  cup onion -- chopped
1 1/2 tsp. salt
1/2 tsp. pepper
6 oz. sugar snap pea pods
1/2 medium cauliflower -- cut into florets
1 cup chicken bouillon
1 Tbsp. cornstarch
1 lb. steak -- stir fry cut
1/4 cup soy sauce
3 cups egg noodles -- cooked according to package

Mix cornstarch and soy sauce. Set aside. Heat oil in skillet until very hot but not smoking. Add garlic and cook for 2-3 minutes. Add steak and saute until it loses color. Add onions, salt and pepper. Stir fry for 30 seconds. Add chicken broth, bring to boiling, and gradually add cauliflower. Cook for 3 minutes. Add sugar peas and cook for 5 more minutes. Cauliflower should be tender. Add soy sauce mixture and stir until thickened.  Serve over noodles.

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